Today before school the family had a trip to the local library, which happens to be next to Jacob’s school. While I was getting a new library card, Melissa and the kids were looking at books. Before I knew it Jacob came over to me asking if he could take out a book. The book …
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Day:24 June 2011
Fitness Friday: Over Compensating
[wprunkeeper activity=38216489] Almost 3 weeks ago I pushed myself to run longer then I ever had before. I ran for 2 hours and 46 minutes. While I was running I felt pretty good, a little thirsty, but I handled that by refilling my water bottle with Gatorade about 3 quarters into the run. My pace was …
Continue reading Fitness Friday: Over Compensating